This table shows our guidance on the correct tog of grobag and clothing to be used in different room temperatures.
Newborn baby room temperature clothing guide.
Luckily there s a range so you don t have to keep your home at one exact temperature.
And for the sake of clarity.
Use a room thermometer.
Most baby monitors come with inbuilt thermometers but if you don t have one of these thermometers are easy and cheap to buy.
Finding the right room temperature is about more than helping your infant sleep well it s also beneficial for sleep safety.
How to check if your baby is too hot or too cold.
If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.
Such as your baby s room must be 18 c and your baby must be wearing 0 5 tog socks and a long sleeved bodysuit.
A simple room thermometer is available to buy from our online shop.
Ideally your baby s room should be between 68 and 72 degrees fahrenheit.
Make sure you have a thermometer in your baby s room to check the temperature.
There are people out there who speak in absolutes.
Baby room temperature clothing guide yishun.
Knowing what layers to dress your baby in depending on the temperature of her room will help.
In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.
A chilly nursery can make your baby fussy and bring their body temperature too low.
It s best not to put extra heaters or ac units in your little one s room.
Meanwhile an overheated bedroom may increase the risk of sudden infant death syndrome sids especially if your baby is sleeping in warm clothes or over bundled.
Nursery bedding guide mothercare.
Learn more about the ideal room temperature and how to dress your baby.
Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby.
The room your baby sleeps in should be between 16 20 degrees with 18 degrees being the ideal temperature.
It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.
When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.
When the room is too hot research has shown that it can increase your baby s risk of sids.
A grobag baby sleep bag is a wearable blanket that will keep your baby at a comfortable temperature all night long.
It is really important that you take into account all external factors when determining how to dress your baby including the type of clothing that the baby has on the babies general health and well being the temperature of the baby s.
That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter.
Baby room temperature clothing guide it s important to dress your baby appropriately for the weather.
Grobag what to wear guide grosnug what to wear guide.